Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: darryn

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Running Road1 1:42:35 8.52(12:03) 13.71(7:29) 64
  Total1 1:42:35 8.52(12:03) 13.71(7:29) 64
  [1-5]1 1:39:29

«»
1:42
0:00
» now
Mo

Monday Jul 24, 2017 #

5 AM

Running Road 1:42:35 intensity: (3:06 @0) + (10:50 @1) + (17:34 @2) + (51:33 @3) + (19:10 @4) + (22 @5) 8.52 mi (12:03 / mi) +64m 11:46 / mi
ahr:129 max:168

« Earlier | Later »