Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 7 days ending Aug 30, 2020:

activity # timemileskm+mload
  Running3 2:52:49 8.63(20:01) 13.89(12:27) 11394.4
  Walking1 28:30 1.09(26:09) 1.75(16:15)28.5
  Total3 3:21:19 9.72(20:43) 15.64(12:52) 11422.9

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 30, 2020 #

8 AM

Running 48:46 [3] 2.84 mi (17:10 / mi) +11m 16:57 / mi

Walking 28:30 [1] 1.09 mi (26:09 / mi)

Winkie Walk

Thursday Aug 27, 2020 #

7 AM

Running 1:01:38 [2] 2.87 mi (21:28 / mi)

2 miles running, 1 mile Winkie Walk

Tuesday Aug 25, 2020 #

7 AM

Running 1:02:25 [2] 2.92 mi (21:23 / mi)

2 miles faster, 1 mile Winkie Walk

« Earlier | Later »