Training Log Archive: smittyo

Western States Champs Day 2 - Classic Brown. Today I started two minutes behind Sue and caught her at number 2. But she still got ahead again by the end of the course. I ended up 40 seconds ahead in time. Once again a clean race. Attackpoint shows me as an error on the run-in. I did start out in slightly the wrong direction, but I think this is more likely due to fatigue. After three weeks in a row of racing, I'm getting tired. But I'm pushing harder than I thought I would this weekend because of how close Sue and I are.

Western States Day 2 Brown - Splits

Western States Champs Day 1 - Classic Brown. Running in a pretty competitive class of about six or seven women. Sue K. is the only Western States competition, but it's still going to be a race. Today she started two minutes behind me and caught up with me about 1/2 way through the course. She definitely is running faster than I am. I had a good, clean race.

Western States Day 1 Brown - Splits

RMOF Brown Middle. Had a really good race today. My legs are definitely tired from back to back weekends of hard racing, but so far I kept up a decent pace. Only one significant error at number 9, costing about 2:30. From the direction I approached the rocks looked like one feature and I didn't identify the gap I needed to be in. Wandered around a little looking for it until I finally approached from the other side where it's more noticeable.

Middle Brown - Splits

Event: 2018 Rocky Mountain Orienteering Festival
 

Neighborhood run with Winkie

Mapping at Pali Retreat for Songfest Jamboree

Body Pump class