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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 7 days ending Nov 4, 2017:

activity # timemileskm+mload
  Orienteering2 40:19 2.74(14:43) 4.41(9:09) 95201.6
  Total2 40:19 2.74(14:43) 4.41(9:09) 95201.6

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Saturday Nov 4, 2017 #

Event: DVOA National Event Nov 4-5
 
6 AM

Orienteering race 21:29 [4] 1.28 mi (16:47 / mi) +55m 14:49 / mi

11 AM

Orienteering race 18:50 [4] 1.46 mi (12:54 / mi) +40m 11:53 / mi


Hawk Mountain - Sprint 1 Brown - Splits

Penn State Berks - Sprint 2 Brown - Splits

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