Training Log Archive: smittyoIn the 7 days ending Jan 22, 2008:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race 1:05:37 [4] *** 5.76 km (11:24 / km) +160m 10:00 / km
Orienteering race 1:19:52 [4] *** 5.2 km (15:22 / km) +215m 12:44 / km
Orienteering race (Sprint) 27:48 [4] *** 2.7 km (10:18 / km) +125m 8:22 / km