Training Log Archive: smittyoIn the 1 days ending Oct 11, 2015:
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Sunday Oct 11, 2015 #
9 AM
Orienteering race 1:57:35 **** 7.1 km (16:34 / km) +185m 14:39 / km
ahr:141 max:166 shoes: Inov8 xtalon 212 B
Boulder Dash Day 2 Green
This was more trail running and I didn't make a big mistake. From 6 to 7 ran the trail and then intended to go back out to the trail from 7 to 8. I never went far enough, but was afraid I had missed it and passed it, so was confused for a while until I hit the stone wall. Then I figured out where I was and attacked from there. So that split was slow. I also messed up at the end going from 12 to 13. I just wanted to get out to the trail quickly and headed due south. When I hit the trail I just started running and missed that there was a trail junction. Went the wrong way heading back toward the start and then figured it out and went back.
This was more trail running and I didn't make a big mistake. From 6 to 7 ran the trail and then intended to go back out to the trail from 7 to 8. I never went far enough, but was afraid I had missed it and passed it, so was confused for a while until I hit the stone wall. Then I figured out where I was and attacked from there. So that split was slow. I also messed up at the end going from 12 to 13. I just wanted to get out to the trail quickly and headed due south. When I hit the trail I just started running and missed that there was a trail junction. Went the wrong way heading back toward the start and then figured it out and went back.