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Training Log Archive: Dog Runner

In the 1 days ending Apr 28, 2012:

activity # timemileskm+m
  Biking1 2:50:00 34.8(4:53) 56.0(3:02)
  Total1 2:50:00 34.8(4:53) 56.0(3:02)

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Sa

Saturday Apr 28, 2012 #

Biking (Road) 2:50:00 [4] 56.0 km (3:02 / km)

Gatineau loop with mr mo. Had to work hard not to slow him down too much especially since he was on his road bike. Funny how I was just as fast as him on the downhills. Must be my extra weight.

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