Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Nov 1:

activity # timemileskm+mload
  Running2 2:10:06 12.62(10:19) 20.31(6:24) 237489.0
  Total2 2:10:06 12.62(10:19) 20.31(6:24) 237489.0

«»
1:47
0:00
» now
MoTuWeThFrSaSu

Saturday Oct 31 #

7 AM

Running 1:47:05 intensity: (25 @1) + (10 @2) + (10:20 @3) + (1:36:09 @4) + (1 @5) 16.31 km (6:34 / km) +181m 6:13 / km
ahr:175 max:181

Tuesday Oct 27 #

8 PM

Running 23:01 intensity: (27 @1) + (3:30 @2) + (11:08 @3) + (7:56 @4) 4.0 km (5:45 / km) +56m 5:22 / km
ahr:162 max:180

« Earlier | Later »