In the 7 days ending Oct 18, 2020:
Running 28:17 intensity: (29 @0) + (42 @1) + (16:37 @2) + (10:29 @3) 4.07 km (6:57 / km) +60m 6:28 / km ahr:149 max:159
Running 30:34 intensity: (17 @0) + (4:52 @1) + (19:55 @2) + (4:43 @3) + (47 @4) 4.58 km (6:40 / km) +74m 6:10 / km ahr:145 max:172
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