Training Log Archive: BradLundIn the 7 days ending Jun 17, 2019:
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Sunday Jun 16, 2019 #
5 AM
Running 13:41 1.66 km (8:15 / km)
ahr:135 max:164
Orienteering 1:28:00 [4] 12.19 km (7:13 / km) +175m 6:44 / km
ahr:159 max:175 shoes: Inov8 X Talon 212
Jukola leg 6 for Dublin Mountain Club
First Jukola ever, so was pretty stoked for this. Got a bit sick in the past week which was a bit annoying. not major sick, just a bit of a cold.
Course was fine, made a decent size mistake at 10 about a minute and a bit, and then a couple of other small mistakes. Started really well I feel and was going quick enough, second half just destroyed me, struggled to keep up with any 6th leggers coming past me.
Really good fun. Nice ticking this event off the bucket list and cool that the team did pretty well. Next year will be hugeee
First Jukola ever, so was pretty stoked for this. Got a bit sick in the past week which was a bit annoying. not major sick, just a bit of a cold.
Course was fine, made a decent size mistake at 10 about a minute and a bit, and then a couple of other small mistakes. Started really well I feel and was going quick enough, second half just destroyed me, struggled to keep up with any 6th leggers coming past me.
Really good fun. Nice ticking this event off the bucket list and cool that the team did pretty well. Next year will be hugeee
Saturday Jun 15, 2019 #
Event: Jukola Venla 2019
5 PM
Orienteering 45:50 5.94 km (7:43 / km) +35m 7:30 / km
ahr:161 max:179
Tuesday Jun 11, 2019 #
1 PM
Running warm up/down 15:02 3.07 km (4:54 / km)
ahr:133 max:169 shoes: Kalenji Ultra Light
Running 12:56 2.89 km (4:28 / km)
ahr:140 max:167 shoes: Kalenji Ultra Light