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Training Log Archive: BradLund

In the 7 days ending Sep 9, 2018:

activity # timemileskm+mload
  Action Netball1 1:00:00180.0
  Running1 19:20 2.46(7:51) 3.97(4:52) 6766.8
  Total2 1:19:20 2.46 3.97 67246.9
  [1-5]2 1:18:48

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MoTuWeThFrSaSu

Tuesday Sep 4, 2018 #

6 PM

Running 19:20 intensity: (32 @0) + (10 @1) + (11 @2) + (8:01 @3) + (10:26 @4) 3.97 km (4:52 / km) +67m 4:30 / km
ahr:164 max:173

Monday Sep 3, 2018 #

Action Netball 1:00:00 [3]

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