Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Sep 2, 2018:

activity # timemileskm+mload
  Running2 1:39:47 5.11(19:32) 8.22(12:08) 393148.0
  Action Netball1 30:0090.0
  Total3 2:09:47 5.11 8.22 393238.0
  [1-5]3 1:56:43

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Wednesday Aug 29, 2018 #

Action Netball 30:00 [3]

6 PM

Running 24:03 intensity: (20 @0) + (17:29 @1) + (6:02 @2) + (12 @3) 5.34 km (4:30 / km) +110m 4:05 / km
ahr:131 max:156

Monday Aug 27, 2018 #

5 PM

Running 37:52 intensity: (6:22 @0) + (21:17 @1) + (2:18 @2) + (5:18 @3) + (2:29 @4) + (8 @5) 1.44 km (26:19 / km) +142m 17:38 / km
ahr:131 max:193

Running 37:52 intensity: (6:22 @0) + (21:17 @1) + (2:18 @2) + (5:18 @3) + (2:29 @4) + (8 @5) 1.44 km (26:19 / km) +142m 17:38 / km
ahr:131 max:193

« Earlier | Later »