Training Log Archive: BradLundIn the 7 days ending Mar 4, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 3, 2018 #
6 PM
Running 58:49 [3] 10.11 km (5:49 / km) +127m 5:29 / km
shoes: Inov8 X Talon 190 Blue
With Tim and the hounds, very nice.
Friday Mar 2, 2018 #
8 PM
Running 26:27 [3] 5.28 km (5:01 / km) +63m 4:44 / km
shoes: Inov8 X Talon 190 Blue
With Tim in the dark, out and back.
Thursday Mar 1, 2018 #
2 PM
Running 54:20 [3] 10.29 km (5:17 / km) +160m 4:54 / km
shoes: Nike Pegasus 31
Anticlockwise up to the pine forest
Wednesday Feb 28, 2018 #
x trainer 30:00 [3]
Tuesday Feb 27, 2018 #
5 PM
Running 37:18 [3] 7.34 km (5:05 / km) +118m 4:42 / km
shoes: Nike Pegasus 31
Monday Feb 26, 2018 #
Running 14:00 [3] 2.6 km (5:23 / km)
shoes: Inov8 X Talon 190 Blue