Training Log Archive: BradLund

In the 7 days ending Apr 9, 2017:

0:51

0:00

Running race 5 [5]
shoes: Inov8 X Talon 190 Blue

Decent run :)

Lost my running streak unfortunately, but will start it again :)

Running 31:37 [3] 5.0 km (6:19 / km) +90m 5:48 / km
shoes: Inov8 X Talon 190 Blue

Parkrun,

Saving myself for later, got bored running so slow so walked.

6 PM

Running 20:17 [3] 4.39 km (4:37 / km) +89m 4:12 / km

Running 11:50 [3] 1.6 km (7:24 / km) +69m 6:05 / km
shoes: Barefoot Trotters

Running 11:53 [3] 1.6 km (7:26 / km)
shoes: Barefoot Trotters

Running 11:33 [3] 1.6 km (7:13 / km) +69m 5:56 / km
shoes: Barefoot Trotters