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Training Log Archive: BradLund

In the 7 days ending Apr 8, 2017:

activity # timemileskm+m
  Running6 1:39:15 9.81 15.79 317
  Total6 1:39:15 9.81 15.79 317

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Saturday Apr 8, 2017 #

Running race 5 [5]
shoes: Inov8 X Talon 190 Blue

Decent run :)

Lost my running streak unfortunately, but will start it again :)

Running 31:37 [3] 5.0 km (6:19 / km) +90m 5:48 / km
shoes: Inov8 X Talon 190 Blue

Parkrun,

Saving myself for later, got bored running so slow so walked.
6 PM

Running 20:17 [3] 4.39 km (4:37 / km) +89m 4:12 / km

Wednesday Apr 5, 2017 #

Running 11:50 [3] 1.6 km (7:24 / km) +69m 6:05 / km
shoes: Barefoot Trotters

Tuesday Apr 4, 2017 #

Running 11:53 [3] 1.6 km (7:26 / km)
shoes: Barefoot Trotters

Monday Apr 3, 2017 #

Running 11:33 [3] 1.6 km (7:13 / km) +69m 5:56 / km
shoes: Barefoot Trotters

Sunday Apr 2, 2017 #

Running 12:00 [3] 1.6 km (7:30 / km)
shoes: Barefoot Trotters

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