Training Log Archive: BradLundIn the 7 days ending Feb 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 5, 2017 #
Orienteering race 21:39 [5] 3.5 km (6:11 / km)
shoes: Inov8 X Talon 190 Blue
Woodlands orienteering, decent enough run. Couple of mistakes.
Saturday Feb 4, 2017 #
Running 29:05 [3] 5.0 km (5:49 / km)
shoes: Nike Pegasus 31
Parkrun
Orienteering 20:30 [3] 3.5 km (5:51 / km)
shoes: Inov8 X Talon 190 Blue
Wednesday Feb 1, 2017 #
Footie 25:00 [3]
Tuesday Jan 31, 2017 #
Footie 25:00 [3]
Monday Jan 30, 2017 #
Orienteering 11:10 [5] 2.0 km (5:35 / km)
shoes: Nike free 5