Training Log Archive: BradLundIn the 7 days ending Feb 21, 2016:
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Sunday Feb 21, 2016 #
Running 20:00 [3] 3.8 km (5:16 / km)
shoes: Inov8 X Talon 190 Blue
Bit of hockey played as well
Tuesday Feb 16, 2016 #
Running 15:23 [3] 3.0 km (5:08 / km)
shoes: Nike Pegasus 31
Monday Feb 15, 2016 #
Running race 10:19 [4] 3.0 km (3:26 / km)
Not very good..
Didn't get much sleep the night before. Need to get some consistency going.
Didn't get much sleep the night before. Need to get some consistency going.
Running warm up/down 12:00 [3] 2.18 km (5:30 / km)