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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Dec 13, 2015:

activity # timemileskm+mload
  Orienteering1 24:20 2.55(9:33) 4.1(5:56) 165121.7
  Total1 24:20 2.55(9:33) 4.1(5:56) 165121.7

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Sunday Dec 13, 2015 #

Event: Sprint Cup
 

Saturday Dec 12, 2015 #

Orienteering race 13:31 [5] 2.2 km (6:09 / km) +90m 5:06 / km
shoes: Inov8 X Talon 190 Blue

Orienteering race 10:49 [5] 1.9 km (5:42 / km) +75m 4:45 / km
shoes: Inov8 X Talon 190 Blue

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