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Training Log Archive: BradLund

In the 7 days ending Oct 19, 2014:

activity # timemileskm+mload
  Cycling3 1:30:45 17.88(11.8/h) 28.77(19.0/h)287.1
  Total3 1:30:45 17.88(5:05) 28.77(3:09)287.1

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Sunday Oct 19, 2014 #

Cycling 49:20 [3] 15.15 km (18.4 kph)

Tuesday Oct 14, 2014 #

Cycling 34:00 [3] 11.12 km (19.6 kph)

Monday Oct 13, 2014 #

Cycling race 7:25 [5] 2.5 km (20.2 kph)

Beginning of insane amounts of training

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