Training Log Archive: BradLundIn the 7 days ending Jun 14, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 17:36 [5] 3.0 km (5:52 / km) +55m 5:22 / km
shoes: Inov-8 X Talon 190
Orienteering warm up/down 15:00 [3] 2.5 km (6:00 / km)
shoes: Inov-8 X Talon 190
Orienteering race 19:45 [5] *** 2.6 km (7:36 / km) +170m 5:43 / km
shoes: Inov-8 X Talon 190