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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Dec 30, 2013:

activity # timemileskm+mload
  Orienteering1 1:01:55 3.64(17:02) 5.85(10:35) 110185.8
  Total1 1:01:55 3.64(17:02) 5.85(10:35) 110185.8

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Monday Dec 30, 2013 #

Event: BIG 5 O Week
 

Orienteering 1:01:55 [3] 5.85 km (10:35 / km) +110m 9:40 / km
shoes: Inov8 Oroc 280

Amazing map and area

M21E - Splits

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