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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Nov 24, 2013:

activity # timemileskm+mload
  Orienteering1 1:20:00 6.21(12:52) 10.0(8:00)240.0
  Stationary bike1 22:0066.0
  Total2 1:42:00 6.21 10.0306.0

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MoTuWeThFrSaSu

Sunday Nov 24, 2013 #

Orienteering 1:20:00 [3] 10.0 km (8:00 / km)
shoes: Inov8 Oroc 280

Good to be in some forest again :D

Monday Nov 18, 2013 #

Stationary bike 22:00 [3]

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