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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Oct 27, 2013:

activity # timemileskm+mload
  Orienteering1 18:36 2.24(8:19) 3.6(5:10) 3093.0
  Total1 18:36 2.24(8:19) 3.6(5:10) 3093.0

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MoTuWeThFrSaSu

Monday Oct 21, 2013 #

Orienteering 18:36 [5] 3.6 km (5:10 / km) +30m 4:58 / km
shoes: Inov8 f-lite 195 Black

got slaughtered
C • Top of the Heap!! 6

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