Training Log Archive: BradLundIn the 7 days ending Sep 30, 2012:
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Sunday Sep 30, 2012 #
Cycling 13:37 [4] 4.39 km (19.3 kph)
A nice short session,
Saturday Sep 29, 2012 #
Cycling 53:13 [3] 10.45 km (11.8 kph)
rode out to freeme, a little nature reserve, had to walk a lot cos of a small path right on the edge by a wall.
saw some blesbok and duiker, felt like i was being watched tho, felt creepy, maybe a leopard? maybe this guy
lollipop?
saw some blesbok and duiker, felt like i was being watched tho, felt creepy, maybe a leopard? maybe this guy
lollipop?
Friday Sep 28, 2012 #
6 PM
Cycling 33:43 [3] 10.0 km (17.8 kph)
Nice to be back on a bike at least, cycling downhill in the dark on trails, is definitely very exciting
Monday Sep 24, 2012 #
Orienteering 19:00 [3] 2.5 km (7:36 / km) +90m 6:26 / km
shoes: Inov8 Oroc 280
Awesome run in the relay, tuks-o did exceptionally well, if we werent injured, we would have dominated and easily come home with the victory ;P