Training Log Archive: BradLundIn the 7 days ending Apr 14, 2012:
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Saturday Apr 14, 2012 #
Running 17:44 [4] 4.0 km (4:26 / km)
shoes: Adidas
Bit of a run around the neighbourhood
Wednesday Apr 11, 2012 #
Running warm up/down 15:00 [3] 2.5 km (6:00 / km)
shoes: Adidas
bit of a jog back from hockey..
Running 30:00 [3] 5.5 km (5:27 / km)
shoes: Adidas
Ran around the sports campus i am on. Getting amped for JWOC
6 AM
Running 15:00 [3] 3.1 km (4:50 / km)
shoes: Adidas
Good morning run after having to do our residence song at 5:45. Ran with the J dog. Felt freeesh afterwards, even got to my 7:30 :)
Tuesday Apr 10, 2012 #
Note
Chilled day after an awesome training camp,