Training Log Archive: BradLundIn the 7 days ending Jun 18, 2011:
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Orienteering race 33:23 [5] ** 4.4 km (7:35 / km) +150m 6:29 / km
spiked:16/18c slept:9.0 shoes: Adidas
Orienteering 19:28 [5] *** 3.5 km (5:34 / km) +30m 5:20 / km
spiked:13/13c shoes: Asics WHITE*