Training Log Archive: BradLundIn the 7 days ending Mar 7, 2010:
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Sunday Mar 7, 2010 #
Orienteering race 17:49 [5] ** 3.0 km (5:56 / km)
shoes: Salomon XA Pro 3D ultra
Started off at a decent pace and started speeding up towards the end :)
First Win in Sprint series ... sort of. I slowed down a bit in the end when I got passed by nicholas and was a bit tired.
First Win in Sprint series ... sort of. I slowed down a bit in the end when I got passed by nicholas and was a bit tired.
Saturday Mar 6, 2010 #
3 PM
Unspecified (Soccer) 1:00:00 [3]
Messed around with some friends.
Friday Mar 5, 2010 #
Hockey 25:00 [3]
Hockey trials and practice :)
Monday Mar 1, 2010 #
Orienteering race 13:42 [3] 2.2 km (6:14 / km)
shoes: Salomon XA Pro 3D ultra
Scjool so at Botanical gardens.
Enjoyed the paths area where we had to stay on our toes with our navigation and also keep our speed up. Had one mistake at number 3 which cost me quite a lot of time. But otherwise quite easy and enjoyable.
Enjoyed the paths area where we had to stay on our toes with our navigation and also keep our speed up. Had one mistake at number 3 which cost me quite a lot of time. But otherwise quite easy and enjoyable.