Training Log Archive: BradLundIn the 7 days ending Feb 15, 2010:
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Monday Feb 15, 2010 #
3 PM
Orienteering race 11:43 [4] 2.2 km (5:20 / km) +45m 4:50 / km
shoes: Salomon XA Pro 3D ultra
School o at saints
I wasnt running very well, because I never warmed up properly. I messed up number eleven. I lost focus when I shouldve been awake as it was a technical area. Next week I will try run flat out.
I wasnt running very well, because I never warmed up properly. I messed up number eleven. I lost focus when I shouldve been awake as it was a technical area. Next week I will try run flat out.
Sunday Feb 14, 2010 #
Orienteering race 22:42 [4] *** 3.5 km (6:29 / km)
shoes: Salomon XA Pro 3D ultra
Brescia
Decent run, just never looked at the map well enough to number ten and totally screwed up there. I jumped the fence so was disqualified and was slow up the hill.
Decent run, just never looked at the map well enough to number ten and totally screwed up there. I jumped the fence so was disqualified and was slow up the hill.
Wednesday Feb 10, 2010 #
4 PM
Note
Had Golf on tuesday and Prize giving, today I had cricket practice and yesterday I had a cricket match. I was playing for the thirds. we bowled first and I took 4 Wickets :) we then had to score 111 to win. I went in to bat at 5 and stayed in the rest of the game. I went out off a good ball but it was poor thinking by me. In the end I got 46 runs.