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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Feb 14, 2010:

activity # timemileskm+mload
  Orienteering2 42:19 3.67(11:33) 5.9(7:10)130.0
  Total2 42:19 3.67(11:33) 5.9(7:10)130.0

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Sunday Feb 14, 2010 #

Orienteering race 22:42 [4] *** 3.5 km (6:29 / km)
shoes: Salomon XA Pro 3D ultra

Brescia

Decent run, just never looked at the map well enough to number ten and totally screwed up there. I jumped the fence so was disqualified and was slow up the hill.

Wednesday Feb 10, 2010 #

4 PM

Note

Had Golf on tuesday and Prize giving, today I had cricket practice and yesterday I had a cricket match. I was playing for the thirds. we bowled first and I took 4 Wickets :) we then had to score 111 to win. I went in to bat at 5 and stayed in the rest of the game. I went out off a good ball but it was poor thinking by me. In the end I got 46 runs.

Monday Feb 8, 2010 #

Orienteering race 19:37 [2] 2.4 km (8:10 / km)
shoes: Salomon XA Pro 3D ultra

Schools O

was quite easy, map was pretty weird and many controls in wrong places and or missing. had fun tho just having a jog around the course, helping every1 as i went along.

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