Training Log Archive: BradLundIn the 7 days ending Sep 6, 2009:
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Thursday Sep 3, 2009 #
Running race 2:11 [5] 0.8 km (2:44 / km)
shoes: Asic spikes
Inter High
I had a great run, good start and good strides :)
I beat my team mate for the first time :)
It was great preparation for next year as I plan on winning it next year.
I had a great run, good start and good strides :)
I beat my team mate for the first time :)
It was great preparation for next year as I plan on winning it next year.
Running race 4:55 [3] 1.5 km (3:17 / km)
shoes: Asic spikes
Inter High
My worst 1500m race ever. I started off too quickly and just couldnt keep it up. It couldv been cos of the 800m. My time was slower than the time I ran at maragon on a bad track with wind and on grass.
My worst 1500m race ever. I started off too quickly and just couldnt keep it up. It couldv been cos of the 800m. My time was slower than the time I ran at maragon on a bad track with wind and on grass.