Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Jun 7, 2009:

activity # timemileskm+mload
  Running1 34:00 3.42(9:57) 5.5(6:11)102.0
  Orienteering1 19:23 1.68(11:33) 2.7(7:11)58.2
  Total2 53:23 5.1(10:29) 8.2(6:31)160.1

«»
0:34
0:00
» now
MoTuWeThFrSaSu

Saturday Jun 6, 2009 #

Orienteering race (Moon O) 19:23 [3] 2.7 km (7:11 / km)
shoes: Salomon XA Comp 2


Did an awesome nite orienteering event at the :)
the lions were checking me out as i ran past :)
afterwards went to the lions again and got a huge fright! when the lion popped up right in front of me

Wednesday Jun 3, 2009 #

Running 34:00 [3] 5.5 km (6:11 / km)
shoes: Salomon XA Comp 2

An easy run with the team manager :)

« Earlier | Later »