Training Log Archive: BradLundIn the 7 days ending Feb 15, 2009:
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Sunday Feb 15, 2009 #
Orienteering race 16:52 [4] 3.5 km (4:49 / km)
shoes: Salomon XA Comp 2
St. Davids sprint.
The orienteering part was reasonable with about 40 sec of mistakes. The running was not too good, i never felt great.
The orienteering part was reasonable with about 40 sec of mistakes. The running was not too good, i never felt great.
Tuesday Feb 10, 2009 #
Note
Rest/Homework day :(
Monday Feb 9, 2009 #
Orienteering race 15:46 [3] 3.0 km (5:15 / km)
shoes: Salomon XA Comp 2
Had the schools at Summit.
Ran quite slowly, the course was very boring. it was pretty much just running. Ran through a waspes nest and so got stung a couple of times, that slowed me down about a minute.
Ran quite slowly, the course was very boring. it was pretty much just running. Ran through a waspes nest and so got stung a couple of times, that slowed me down about a minute.