Training Log Archive: BradLundIn the 7 days ending Aug 17, 2008:
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Wednesday Aug 13, 2008 #
Running race (Middle Distance) 2:29 [5] 0.8 km (3:06 / km)
shoes: Salomon XA Comp 2
YO,
Just tryna improve my speed, I have been out from athletics and havent been training for a while. I went for my best time in 800m 2 secs off it but I think I can improve a lot, my competition did 2:15. Hopefully I will be there soon. It is actually Quite shocking that I did my PB of 2:27 last year although I think it is just because of being sick and not going to any training. Last year I had some good times but I think that the Sweden trip got me fit for the athletics season, I am pretty sure I will beat my PB next week.
Just tryna improve my speed, I have been out from athletics and havent been training for a while. I went for my best time in 800m 2 secs off it but I think I can improve a lot, my competition did 2:15. Hopefully I will be there soon. It is actually Quite shocking that I did my PB of 2:27 last year although I think it is just because of being sick and not going to any training. Last year I had some good times but I think that the Sweden trip got me fit for the athletics season, I am pretty sure I will beat my PB next week.
Running race (Middle Distance) 5:38 [4] 1.5 km (3:45 / km)
shoes: Salomon XA Comp 2
YO YO,
A bad run considering that my PB is 5:12 and that I did that last year. I am just getting back into it and was going for 5:30 So actually not that bad
A bad run considering that my PB is 5:12 and that I did that last year. I am just getting back into it and was going for 5:30 So actually not that bad