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Training Log Archive: BradLund

In the 7 days ending Jun 8, 2008:

activity # timemileskm+mload
  1 30:00 1.86(16:06) 3.0(10:00)90.0
  Total1 30:00 1.86(16:06) 3.0(10:00)90.0

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MoTuWeThFrSaSu

Sunday Jun 8, 2008 #


Course 2 - Splits

Wednesday Jun 4, 2008 #

30:00 [3] 3.0 km (10:00 / km)

First Athletics training

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