Training Log Archive: BradLund
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | load |
| Orienteering | 52 | 36:10:54 | 168.32 | (12:54) | 270.88 | (8:01) | 4872 | 173 / | 237c | 72% | 8304.3 |
| Running | 68 | 27:23:46 | 206.33 | | 332.06 | | 165 | | | | 5527.3 |
| Cycling | 18 | 11:50:21 | 111.81 | | 179.94 | | | | | | 2163.8 |
| Unspecified | 4 | 2:30:00 | | | | | | | | | 450.0 |
| MTB Orienteering | 1 | 2:00:56 | 14.29 | (7.1/h) | 23.0 | (11.4/h) | 300 | | | | 604.7 |
| Hockey | 3 | 2:00:00 | | | | | | | | | 360.0 |
| Swimming | 4 | 2:00:00 | | | | | | | | | 360.0 |
| Footie | 3 | 1:50:00 | | | | | | | | | 390.0 |
| Strength | 4 | 1:15:00 | | | | | | | | | 225.0 |
| Total | 143 | 87:00:57 | 500.75 | | 805.88 | | 5337 | 173 / | 237c | 72% | 18385.0 |
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Individual entries not listed for report periods longer than a month.
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