Training Log Archive: BradLund
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| Running | 70 | 29:10:54 | 186.96 | | 300.89 | | 3001 | | | | 5959.6 |
| x trainer | 37 | 23:34:00 | | | | | | | | | 4242.0 |
| Orienteering | 18 | 12:38:07 | 59.0 | | 94.96 | | 2163 | | | | 3130.8 |
| Cycling | 8 | 5:59:51 | 56.51 | | 90.94 | | 438 | | | | 1081.3 |
| Stationary bike | 7 | 3:25:00 | | | | | | | | | 615.0 |
| Hiking | 1 | 2:00:00 | 4.97 | (24:08) | 8.0 | (15:00) | | | | | 360.0 |
| Footie | 3 | 1:05:00 | | | | | | | | | 195.0 |
| Treadmill | 4 | 50:06 | 2.98 | | 4.8 | | | | | | 150.3 |
| Squash | 1 | 30:00 | | | | | | | | | 90.0 |
| Total | 135 | 79:12:58 | 310.43 | | 499.58 | | 5602 | | | | 15823.9 | averages - sleep:6 weight:82.1kg |
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Individual entries not listed for report periods longer than a month.
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