Training Log Archive: BradLund
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | load |
| Running | 31 | 10:47:35 | 84.35 | (7:41) | 135.75 | (4:46) | 284 | | | | 2215.4 |
| Orienteering | 12 | 10:29:10 | 50.6 | (12:26) | 81.43 | (7:44) | 2292 | 124 / | 133c | 93% | 2496.9 |
| Hockey | 2 | 1:15:00 | | | | | | | | | 315.0 |
| cross country | 1 | 26:16 | 3.73 | (7:03) | 6.0 | (4:23) | | | | | 78.8 |
| Total | 46 | 22:58:01 | 138.68 | | 223.18 | | 2576 | 124 / | 133c | 93% | 5106.2 | averages - sleep:8 |
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Individual entries not listed for report periods longer than a month.
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