Training Log Archive: BradLundIn the 30 days ending Jun 30, 2017:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Sunday Jun 25, 2017 #
Running race 11:57 [5] 3.0 km (3:59 / km)
Sunday Jun 18, 2017 #
Orienteering 43:46 [4] 5.5 km (7:57 / km) +130m 7:07 / km
shoes: Inov8 X Talon 190 Blue
Middle Champs
Wrong route choice to 2, and bad mistake at 18 otherwise pretty decent. Good fun and decent focus.
Wrong route choice to 2, and bad mistake at 18 otherwise pretty decent. Good fun and decent focus.
Saturday Jun 17, 2017 #
Orienteering race 20:12 [5] 3.3 km (6:07 / km)
shoes: Inov8 f-lite B+Y
Solid bit at the beginning, big mistake at 12, mostly due to lack of orienteering in a while and being pretty tired.
Clawed my way back into it but was buggered and lost it on running legs accross the fields :") Solid run by Nic.
Clawed my way back into it but was buggered and lost it on running legs accross the fields :") Solid run by Nic.
Friday Jun 16, 2017 #
Orienteering race 1:48:10 [4] 12.4 km (8:43 / km) +250m 7:55 / km
Consistently pretty bad nav, and obviously pretty slow.
Had fun :) keeeen for the middle
Had fun :) keeeen for the middle