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Training Log Archive: BradLund

In the 30 days ending Apr 30, 2016:

activity # timemileskm+mload
  Running1 10:36 1.86(5:41) 3.0(3:32)53.0
  Total1 10:36 1.86(5:41) 3.0(3:32)53.0

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Thursday Apr 14, 2016 #

Running race 10:36 [5] 3.0 km (3:32 / km)

Bleh,

Pretty happy given the training I've done

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