Training Log Archive: BradLundIn the 30 days ending Apr 30, 2011:
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Wednesday Apr 20, 2011 #
Running race 10:49 [5] 3.0 km (3:36 / km)
Monday Apr 18, 2011 #
cross country race 26:16 [3] 6.0 km (4:23 / km)
shoes: Adidas
Cross country race
was chilled in the beginning and then upped it a bit passing quite s lot of people
was chilled in the beginning and then upped it a bit passing quite s lot of people
Sunday Apr 17, 2011 #
Orienteering race (UJ sprint) 19:56 [4] *** 3.7 km (5:23 / km) +42m 5:06 / km
shoes: Adidas
UJ sprint event
legit area :) I got quite a nice flow going and enjoyed the area. I made ten seconds of mistakes or something, Im happy with second behind mike, Im starting cross country now so that means more training logs and me getting fit. hopefully
legit area :) I got quite a nice flow going and enjoyed the area. I made ten seconds of mistakes or something, Im happy with second behind mike, Im starting cross country now so that means more training logs and me getting fit. hopefully