Training Log Archive: BradLundIn the 30 days ending Apr 30, 2010:
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Sunday Apr 18, 2010 #
9 AM
Orienteering 29:32 [3] *** 3.0 km (9:51 / km) +90m 8:34 / km
spiked:12/18c shoes: Salomon XA Pro 3D ultra
Quarry at stirrup glen..
I messed up number one by going too far right like most. At number three I had a bad mistake , I ran to the wrong valley. Along to number six I ran hard and got the fastest split! Yea Baby.. It was technical and I never went into the event with the right strategy. I could have done a lot better through route choice and more concentration.
I messed up number one by going too far right like most. At number three I had a bad mistake , I ran to the wrong valley. Along to number six I ran hard and got the fastest split! Yea Baby.. It was technical and I never went into the event with the right strategy. I could have done a lot better through route choice and more concentration.