Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 1 days ending Aug 18, 2014:

activity # timemileskm+mload
  Running1 41:19 5.4(7:39) 8.69(4:45) 99128.9
  Total1 41:19 5.4(7:39) 8.69(4:45) 99128.9

«»
0:41
0:00
» now
Mo

Monday Aug 18, 2014 #

2 PM

Running 41:19 intensity: (36:19 @3) + (5:00 @4) 8.69 km (4:45 / km) +99m 4:30 / km
shoes: Nike Pegasus 31

« Earlier | Later »