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Training Log Archive: BradLund

In the 1 days ending Jun 6, 2014:

activity # timemileskm+mload
  Running1 42:06 4.79(8:47) 7.72(5:27) 189126.3
  Total1 42:06 4.79(8:47) 7.72(5:27) 189126.3

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Fr

Friday Jun 6, 2014 #

4 PM

Running 42:06 [3] 7.72 km (5:27 / km) +189m 4:52 / km
shoes: New Balance 890 revlite

Chilled one, hammies were a bit tender. Should be chilled for Sunday tho.

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