Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichardLund

In the 7 days ending Feb 7, 2021:

activity # timemileskm+m
  Orienteering1 42:54 2.33(18:27) 3.74(11:28) 22
  Total1 42:54 2.33(18:27) 3.74(11:28) 22

«»
0:42
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 7, 2021 #

10 AM

Orienteering race 42:54 intensity: (3:10 @1) + (3:15 @2) + (3:34 @3) + (27:59 @4) + (4:56 @5) ** 3.74 km (11:28 / km) +22m 11:08 / km
ahr:139 max:175 shoes: Kalengi HT


Men - Splits

« Earlier | Later »