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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichardLund

In the 7 days ending Mar 22, 2019:

activity # timemileskm+m
  Orienteering1 54:02 2.49(21:44) 4.0(13:31) 50
  Total1 54:02 2.49(21:44) 4.0(13:31) 50

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Friday Mar 22, 2019 #

Orienteering race 54:02 [2] 4.0 km (13:31 / km) +50m 12:43 / km
shoes: Inov8 X-Talons 220


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