Training Log Archive: RichardLundIn the 7 days ending Mar 11, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 10, 2018 #
7 AM
ParkRun race 29:32 [3] 4.67 km (6:19 / km) +82m 5:49 / km
shoes: Asics FuzeX Black
Course was very confusing. I did the same most people just following the guy ahead. But the distance was 4.67
On Strava fly bys you can see two runners doing an extra bit near the end, both of them sightly different to make up the 5k. The course on the website make sense but no-one did it! Not enough marshals in the right places.
On Strava fly bys you can see two runners doing an extra bit near the end, both of them sightly different to make up the 5k. The course on the website make sense but no-one did it! Not enough marshals in the right places.
Wednesday Mar 7, 2018 #
7 PM
Running race 56:25 [3] 7.9 km (7:08 / km) +150m 6:31 / km
shoes: Asics FuzeX Black
Tuesday Mar 6, 2018 #
6 PM
Running 32:44 [3] 4.68 km (7:00 / km) +70m 6:31 / km
shoes: Asics FuzeX Black