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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichardLund

In the 7 days ending Feb 27, 2011:

activity # timemileskm+m
  Orienteering1 27:12 2.36(11:31) 3.8(7:09) 45
  Total1 27:12 2.36(11:31) 3.8(7:09) 45

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Sunday Feb 27, 2011 #

Event: Gauteng Sprint 1
 
10 AM

Orienteering 27:12 [4] **** 3.8 km (7:09 / km) +45m 6:45 / km
shoes: New Balance 1063

Very nice event at Pretoria Zoo. Thanks to Nico for his hard work!

MEN - Splits

Monday Feb 21, 2011 #

Event: Gauteng Schools League 3 - Wits Education Campus
 

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