Orienteering race 59:35  3.24 km (18:23 / km) +130m 15:19 / km
shoes: New Balance All Terrain
Middle distance at Hedianga. Was a cool morning so it was very pleasant to run. Regretted not finding my gaiters and my shins are suffering. Generally had a bad run - no huge mistakes but lost lots of time at most controls. I think the only control that I spiked was the finish control!
Was 10 minutes behind Ian but ahead of everyone else.