Training Log Archive: RichardLundIn the 7 days ending Sep 28, 2008:
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Orienteering race 24:43 [5] **** 2.5 km (9:53 / km) +70m 8:40 / km
shoes: New Balance All Terrain
Orienteering race 35:05 [5] *** 3.5 km (10:01 / km) +85m 8:56 / km
shoes: New Balance All Terrain
Note
Golf 1:00:00 [1] 1.5 km (40:00 / km)