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Training Log Archive: RichardLund

In the 7 days ending Jun 15, 2008:

activity # timemileskm+m
  Running1 1:06:51 6.23(10:44) 10.02(6:40) 152
  Total1 1:06:51 6.23(10:44) 10.02(6:40) 152

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Sunday Jun 15, 2008 #

Running 1:06:51 [5] 10.02 km (6:40 / km) +152m 6:12 / km
shoes: New Balance 404

Around my 10k training route going up Cowley

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